May 14, 2024

Episode #10: Crush Your Goals in 2024: 9 Tips to Stay Focused

Do you ever have days when you know exactly what you need to work on, but you can’t seem to motivate yourself to get started? You’re distracted by the pile of laundry or the endless notifications drawing your attention. Well, you’re not alone.

In today’s episode, I want to share my top strategies to combat lack of motivation and distractions to help you sharpen your focus and supercharge your productivity.

Today you will hear about:

• 2:17: Listen to Binaural Beats
• 2:52: Do Something
• 3:12: Revisit Your Why
• 4:47: Change Your Environment
• 5:06: Reward Yourself
• 5:25: The Pomodoro Technique
• 5:51: Work Routine
• 6:58: Accountability Partner
• 7:36: Do Not Disturb

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Happy listening!